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sports massage athlete

SPORTS MASSAGE THERAPY

TRAIN HARD. RECOVER EASY.

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WHAT WE DO

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DECREASE STRESS

  • STUDIES SHOW REGULAR MASSAGE CAN HELP MANAGE STRESS

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  • ALSO IMPROVE WELLBEING BY REDUCING THE IMPACT ON PHYSICAL AND MENTAL HEALTH.

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ENHANCE ATHLETIC PERFORMANCE

  • INCREASED JOINT RANGE OF MOTION

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  • IMPROVED FLEXIBILITY

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  • REDUCED MUSCLE TENSION.

 

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INCREASE PRODUCTIVITY

  • STUDIES CONFIRM REGULAR MASSAGE CAN IMPROVE PERFORMANCE IN TRAINING, WORK AND OTHER DAILY ACTIVITIES.

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  • IT ALSO DETAILS IMPROVEMENTS IN ALERTNESS, BOOSTING PRODUCTIVITY AND TASK EFFICIENCY.

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 FIND US AT FF MILTON KEYNES

BOOKINGS AVAILABLE FOR BOTH MEMBERS AND NON MEMBERS

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