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PERSONAL TRAINING
Whether you are taking your first steps into the world of fitness or seeking to elevate your athletic performance to new heights, we are here to help. Our one to one personal training program is designed to cater to everyone, covering introduction to the gym, introducing other training methods like plyometrics, taking on bigger compound lifts and beyond.
Our experienced trainers are your dedicated partners in achieving your unique fitness goals, both in person or online. Let's embark on a fitness journey tailored just for you.
Your path to fitness excellence begins here!
BOOK YOUR FREE CONSULTATION
Get started on your fitness journey with our complimentary initial consultation. Meet our experienced trainers, discuss your goals, and begin your personalised path to success. Book your session TODAY!
TRAINING PROGRAMME
At My Synergy, we are committed to your fitness journey. Our customised approach to personal training combines expert guidance, personalised workouts, and continuous support. Whether your goals include weight loss, strength building, or athletic enhancement, we're here to empower you every step of the way towards a healthier, fitter you.
GET RESULTS
We are committed to helping you achieve the results you want. All programmes and sessions are designed to maximise each and every workout to ensure you are pushing to, and beyond your limits to help you build to where you want to be. Lets get results together!