- 1 hr1 hour
- 45 British pounds£45
- My Synergy | Fitness First
The massage therapy session encompasses the entire body, commencing with the lower body and progressing towards the upper body, within a duration of one hour. Various massage mediums, such as oils and lotions, are utilised in conjunction with techniques like effleurage and petrissage to address muscular strain and tightness, commonly arising from sports and fitness training, occupational demands, or everyday activities. These techniques increase blood flow, promoting enhanced recovery and improved overall muscular function. *Please note - if it is your first session with us, and you have not had your pre assessment; you should arrive 10-15 minutes prior to the start of your scheduled appointment to complete this prior to your treatment. This is to ensure we can provide you with the best and most accurate treatment.
To cancel or reschedule, please let us know at least 24 hours before your scheduled appointment.
Fitness First Milton Keynes, Stadium Way West, Bletchley, Milton Keynes, UK